Holding a cold pack in place.
The cap format keeps your hands free while you sit back.
Original Spenix product visualisations.A cooling pause. A softer moment.
★★★★★ · 5.0 / 5 · 4 reviewsA simple addition to your wind-down routine. The soft cap sits around your head, keeping your hands free while you take a break.
Follow the instructions supplied with your specific cap for cooling, cleaning and storage. Check the temperature before use. Do not heat unless the supplied instructions expressly allow it. Remove if uncomfortable; do not use while sleeping.
See our shipping policy and return policy for current delivery and return terms.
Spenix brings a reusable cooling cap into your wind-down routine, with coverage around your forehead and temples and your hands left free.
The cap format keeps your hands free while you sit back.
Wear it higher on your forehead or gently over your eyes. Adjust or remove it if it feels uncomfortable.
Follow the supplied cooling instructions and take a quiet break while awake.
Cooling may offer temporary comfort for some people with migraine. Early research is promising, but it does not prove that this Spenix cap treats migraine.
When the prepared gel is cooler than your skin, heat moves toward the gel. The cap gradually warms during use.
A cooling sensation can feel soothing. More cold does not mean more benefit—keep the temperature comfortable.
The study below tested a different gel cap. It did not test Spenix or establish a guaranteed result.
Small 2006 pilot study · 26 participants evaluated · Scale: 0–10, lower means less pain
Read the results in context. This was an unblinded study without a control group, so the change cannot be attributed to cooling alone. Two of 28 enrolled participants stopped because of cold intolerance or vertigo. These are study averages, not expected Spenix results.
Source: Ucler et al. (2006), Cold Therapy in Migraine Patients. Read the published study ↗
The study's 25-minute measurement is not a Spenix usage instruction. Follow your supplied product guide. This comfort product does not replace prescribed treatment or medical care.
Designed around a simple routine: get comfortable, slow down, and give yourself a moment.
A flexible fabric surface with a smooth, cushioned feel.
A cap design that rests around your forehead and temples.
Settle into your favourite seat without holding a pack in place.

A smooth fabric surface. A gently curved profile. A cap that gives your everyday pause a place in your routine.
Keep it simple: prepare your cap, find your comfortable fit, and take a little time for yourself.
Find your daily comfort
Make room for a softer moment.
Discover the cooling cap
Close the laptop. Put your phone aside. Make room for a cool, comfortable pause in your day.
Keep your Spenix cap close to the place where you like to unwind.
Choose your capCool your cap according to the instructions included with your product.
Check that the temperature feels comfortable before putting it on.
Relax while awake. Follow the recommended session length and remove if uncomfortable.
Pull the cap down over your eyes when you want to rest. Position it higher when you prefer to keep your eyes uncovered.
The fit should feel comfortable. Adjust gently and remove it if the pressure or temperature feels too strong.

Useful essentials. Clear information. A little more care in your everyday routine. That is what we want every Spenix product to bring to your home.
It is a reusable comfort accessory for a cooling break around the head and eye area. It is not a substitute for medical diagnosis or treatment.
Yes, the cap-style design can sit over the eyes or higher on the forehead. Keep the fit comfortable and avoid pressure on your eyes.
Use the cooling time provided in the instructions supplied with your cap. Cooling time and how long it stays cool vary with temperature and use.
Only heat the cap if your product's included instructions specifically permit heating. Follow the exact method and timing; do not guess.
Follow the product care label. Avoid harsh cleaning products and do not machine wash unless the label allows it.
Visit our shipping policy and return policy. Contact Spenix if you need help before placing an order.
Personal experiences with the Spenix Cooling Headache Cap.
Based on 4 customer reviews
“It is very helpful and gives me complete relief. I am also receiving medical treatment.”
“I ordered it for my mother. It is excellent, and she sleeps much more peacefully.”
“It gets very cold where we live, and I often find this helpful when I have a headache.”
“This is an excellent product—one of the best pieces from Spenix.”
Customer feedback shared with Spenix, translated and edited for clarity. Individual experiences vary and do not establish medical effectiveness. Use the cap while awake and follow the supplied instructions.
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